Service Description

This unique class offers the perfect blend of movement and deep restoration. Begin with Yin Yoga, holding gentle, restorative poses that help release tension, increase flexibility, and prepare your body for ultimate relaxation. Then, transition into a hammock where you’ll float weightlessly and immerse yourself in a transformative sound healing experience. The soothing tones of crystal bowls, Tibetan bowls, and other sound instruments will guide you into deeper relaxation, helping to restore balance and calm the mind. Perfect for those seeking a blend of gentle movement and profound stillness, this class will leave you feeling grounded, renewed, and deeply restored.