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Honored for centuries as sacred plant medicine, tea is approached here with deep gratitude, care, and presence. In this Spring Equinox gathering, tea becomes a living guide-inviting you to release distraction, return to what is essential, and embody the quiet wisdom she offers. This is not about observation or instruction; it is about entering into relationship, presence, and reverence. Each ceremony is held with intention, as if it were both the first and the last. We begin with a gentle grounding meditation, followed by the slow, deliberate preparation and sharing of tea. Practiced largely in silence, the rhythm of the ceremony creates a refuge, where the nervous system softens, awareness deepens, and time itself seems to widen. Guided by the Four Virtues of Tea-Harmony, Respect, Purity, and Tranquility-the experience offers clarity, balance, and a quiet sense of coming home. Rooted in shamanic Taoism and Zen Buddhism, Cha Dao honors tea sourced from wild, old-growth trees that carry centuries of wisdom. Each ceremony unfolds uniquely, offering precisely what is needed in the moment. This is a moment of balance, where light returns and you're invited to slow down with it.

Your hips are the powerhouse of your body — and when they're tight, everything feels it. In The Hip Reset, we'll unlock tension, restore mobility, and build strength in one of the most important (and often neglected) areas of the body. Whether you sit at a desk, chase kids, train hard, or simply feel stiff getting out of the car, this workshop is designed to help you move with greater ease and confidence. Through intentional mobility drills, targeted strengthening, breath-led flow, and longer, satisfying stretches, we'll wake up the glutes, release the hip flexors, and create space through the deep stabilizers that support your low back and pelvis. The result? More freedom in your stride, better posture, and that grounded, powerful feeling that starts from your center. Open to both men and women and accessible to all levels, this is your opportunity to reset, rebalance, and leave feeling taller, lighter, and stronger- from the inside out.

There is a difference between being surrounded by sound... and being precisely attuned. Biofield Tuning is more intimate. This immersive experience centers around precision-calibrated tuning forks and the body's biofield-the measurable electromagnetic field that surrounds and interpenetrates you. While traditional sound baths create resonance through acoustic immersion, tuning forks allow us to work with subtle accuracy in the energetic space around the body, where stress patterns and stored tension can linger beyond the physical. The approach is quieter. More refined. Deeply intentional. You'll rest as forks are activated around you, with gongs and chimes woven in for seamless integration. The field begins to organize. The nervous system responds. A return to the frequency of you. Each experience unfolds uniquely- spacious, restorative, and deeply personal. Your body knows exactly what to do when given the right frequency. Allow yourself to be gently retuned.

Yogalates brings together the grounding presence of yoga and the strengthening power of Pilates. With a focus on breath, alignment, and controlled movement, this class builds strength and flexibility while helping you feel centered and supported.

This is strength with intention. Mat Pilates invites you to move with purpose, wake up your core, and reconnect to the quiet power within your body. Through controlled, mindful movement, you’ll build strength, stability, and confidence—without rushing, forcing, or burning yourself out. This class is about feeling strong from the inside out. Expect to challenge your body, focus your mind, and leave feeling taller, more aligned, and deeply energized—grounded yet lit up in the best way.

Float into deep stillness and soulful restoration in this immersive aerial experience combining the gentle healing of Reiki with the vibrational power of sound. Cradled in silk hammocks, you'll begin with intention setting and a guided meditation before receiving hands-on energetic Reiki while crystal bowls and chimes create a deeply resonant soundscape. This experience is designed to calm the nervous system, balance your energy, and reconnect you with the quiet wisdom within. No prior experience is needed-just come as you are and prepare to be gently held, energetically cleared, and deeply restored.

Join Lucy Gong for a nourishing and informative Gua Sha Workshop-an ancient self-care ritual designed to release tension, support circulation, and invite the body into deep relaxation. More than skincare, Gua Sha is a practice of presence, helping the face, neck, and nervous system unwind while supporting the body's natural detoxification processes. In this hands-on experience, you'll learn proper techniques for the face and neck, explore meridian pathways, and understand how to work with the body's natural flow of energy. You'll leave with tools to reduce stress, ease muscle tightness, and enhance your skin's natural glow-along with a deeper appreciation for slow, intentional self-care. This workshop is perfect for anyone craving a gentle reset, a deeper connection to their body, or a simple ritual they can return to again and again.

Step into a sacred space where creativity meets intention. In this guided experience, you’ll learn the timeless art of candle making while anchoring your desires through meditation and sound. Each pour becomes a prayer, each flame a reminder of the light you carry. Leave with a candle that not only illuminates your space but also embodies your personal intentions, ready to guide you forward with warmth and clarity.

Step into a space of deep connection as we gather for a sacred breathwork and cacao ceremony-an experience designed to gently align heart, body, mind, and spirit. Through the ritual of intentional breath and sharing ceremonial cacao, the body begins to soften and open. Breath moves you inward, quieting the mind and inviting the nervous system to settle, allowing the heart to open naturally and awareness to deepen. As cacao warms and nourishes from within, breath becomes a steady rhythm-guiding release, expanding sensation, and anchoring you fully in the present moment. This is a space to slow down, to feel, to fill your own cup with care and presence. Supported by the subtle, enveloping vibrations of sound meditation, you are invited into a state of deep harmony-within yourself and within the shared energy of community. Allow this sacred blend of cacao, breath, and sound to guide you back to balance, creating space for love, healing, and a profound sense of alignment.

There is a voice within you that already knows—a quiet intuition that has always been with you. In this transformative workshop, Lisa Millaresis creates a sacred space to awaken that inner wisdom in community, where our awareness expands beyond what we can reach alone. Together we’ll settle in with discussion and a guided meditation, then explore heart-centered practices such as working with the heart portal, psychometry exercises, and angel card validations. Every gathering unfolds differently, shaped by the unique energy of those present, and we close with a grounding circle to carry the insights into daily life. You’ll leave with a deeper trust in yourself, a clearer awareness of the signs around you, and a renewed sense of connection to both your inner world and the unseen thread that unites us all. All levels are welcome. Your intuition is here, waiting to be awakened.

There are moments that remind us we are still connected-especially to those we miss most. Join Lisa Miliaresis for an intimate group channeling experience centered on love beyond physical life. Held in a supportive, sacred space, this evening invites you to gently reconnect with loved ones who have passed and to explore the enduring bonds that remain. This gathering is designed to offer reassurance, remembrance, and moments of quiet recognition. You may experience emotional resonance, meaningful validations, or a deep sense of peace-gentle reminders that love does not end, and that those we hold close remain aware of our hearts, our thoughts, and our presence. This experience is not about forcing connection or seeking proof. It is about creating space-to soften, to feel, and to remember that love continues in ways both subtle and profound. Come exactly as you are-open, curious, or simply longing for connection.

Your breath is the gateway to everything you desire-to clarity, release, and deep-rooted peace. In this class, we set aside overthinking, drop into the body, and let breath take the lead. Each session is a unique experience, weaving together different elements to meet you exactly where you are. Expect a guided journey that blends: + Body scanning to ground and center you + Somatic movement to bring awareness to your inner landscape + Short meditations to quiet the mind + Breathwork as a catalyst for transformation + Sacred soundscapes sprinkled in with Koshi chimes, drumming & sound bowls + Aura mists to awaken the senses and elevate your experience This isn't just a class—it's a full-body reset. If you're ready to shift patterns, break through emotional blocks, and nourish your nervous system, this is your invitation. Arrive with curiosity and an open heart. Leave lighter, brighter and more connected to you.