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ABOUT US | OM MEDITATION STUDIO

“Through the practice of meditation, we aspire to awaken the abilities within each person, enabling them to cultivate clarity, focus, and resilience in the face of life’s challenges.”

Our Space

From the moment you step inside, the energy shifts.

Our thoughtfully designed space blends beauty, simplicity, and sensory calm to invite you inward. From the light-filled lobby to the cozy lounge, soothing scents, and sacred studio space, every corner is crafted to help you slow down, breathe deeply, and reconnect with yourself.

 

This is more than a studio—it’s a sanctuary for presence, peace, and holistic well-being.

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TWO PRIVATE OFFICE SPACES

Yoga Studio

LUXURY MEDITATION STUDIO

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UNBEATABLE CENTRAL LOCATION

OM Meditation & Wellness is conveniently located in downtown Safety Harbor, right on Main Street. We offer dedicated areas for 1:1 private sound healing, group meditation in our dynamic studio space, secure vault with cubbies for your belongings, refreshments in the lounge and plenty of space to shop and mingle in our bright and welcoming entry area. By design, every step you take inside our facility will be supporting your journey towards peace and balance. 

 

Book a class and come see our space for yourself.

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Our Founder

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AMY TRIPLETT

Meet the founder of OM Meditation & Wellness.

Amy Triplett is a licensed mental health counselor, hypnotherapist and certified sound healer whose passion for unlocking the potential of the human mind led her to create OM Meditation and Wellness. At her studio, Amy offers a unique luxury wellness experience, including floating aerial meditation in a silk hammock, designed to facilitate deep soul-level restoration. Her comprehensive programs encompass guided breathwork, progressive relaxation, meditation, and sound bowl healing, helping individuals rediscover and reconnect with their true selves. At OM, Amy believes that you already hold the answers—she's there to help you find your way back to you.

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With a rich background spanning 20 years in behavior disorders, hypnotherapy and mental health counseling, Amy has mastered the art of creating a safe and welcoming space for clients to embark on their personal exploration, Amy brings a wealth of experience to her role as a wellness advocate. Amy is a graduate of the University of South Florida (BA), Walden University (MS), is a certified hypnotherapist and is a nationally certified licensed mental health counselor.  Amy trained with the Sound Healing Academy and is a certified sound healer.

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IN HER OWN WORDS

"I strive to help others be their true authentic selves. Let me help you return to you."

The more you can clear away the noise that is going 24-7 in your head, the more you return to you. The more we can align with our truest selves, the more we can bring to fruition what we were put on this earth for.

OUR SCIENTIFIC APPROACH

We combine ancient wisdom with modern research for potent relaxation on a neurological level.

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We've done the research and infused our meditation experience with what modern science has learned about the brain. We aren't just telling you to relax, we are here to help you naturally shift from an active, higher-frequency state like Beta to lower-frequency states such as Alpha and Theta, for a more relaxed and contemplative state.

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Many of us believe we are too stressed, too anxious or too busy to relax but at OM we believe in the power of holistic healing and utilizing technology and science to heal and restore the mind-body connection.

YOU CAN FEEL THE DIFFERENCE

When we say there is no place like OM, we really mean it.

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There are many places where you can find sound bowls, meditation, aromatherapy and breathwork…but not all married in the same session.  And especially not while floating in a silk scarf and guided by our passionate, gentle facilitators.   

 

Through our unique immersive blend of healing modalities, you'll access the clarity, relaxation and healing your nervous system and spirit are craving. Come see for yourself.

A space to float, heal, elevate, unwind and just be.

Join our Monthly or Annual Unlimited Membership for the full OM experience. Enjoy consistent results with unlimited classes, access to member exclusive events, discounts on wellness workshops and so much more. 
  • Unlimited Monthly

    130$
    Every month
    Unlimited Classes Per Month + Member-Exclusive Perks
     
  • Best Value

    Annual Unlimited

    1,200$
    Every year
    Unlimited Classes All Year Long + Member-Exclusive Perks
     
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