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Step into a sacred space where creativity meets intention. In this guided experience, you’ll learn the timeless art of candle making while anchoring your desires through meditation and sound. Each pour becomes a prayer, each flame a reminder of the light you carry. Leave with a candle that not only illuminates your space but also embodies your personal intentions, ready to guide you forward with warmth and clarity.

Join Lucy Gong for a nourishing and informative Gua Sha Workshop-an ancient self-care ritual designed to release tension, support circulation, and invite the body into deep relaxation. More than skincare, Gua Sha is a practice of presence, helping the face, neck, and nervous system unwind while supporting the body's natural detoxification processes. In this hands-on experience, you'll learn proper techniques for the face and neck, explore meridian pathways, and understand how to work with the body's natural flow of energy. You'll leave with tools to reduce stress, ease muscle tightness, and enhance your skin's natural glow-along with a deeper appreciation for slow, intentional self-care. This workshop is perfect for anyone craving a gentle reset, a deeper connection to their body, or a simple ritual they can return to again and again.

Yogalates brings together the grounding presence of yoga and the strengthening power of Pilates. With a focus on breath, alignment, and controlled movement, this class builds strength and flexibility while helping you feel centered and supported.

Strengthen yourself in our Yoga Sculpt class, where we seamlessly blend high-intensity interval training with yoga. The class begins with a dynamic warm-up designed to elevate your heart rate and prepare your muscles for action. Next, dive into an intense cross-training workout that incorporates weights, resistance bands, and bodyweight exercises, pushing your muscular strength, endurance, and cardiovascular limits. Finally, wind down with a series of restorative yoga stretches that will leave you feeling relaxed and rejuvenated, providing a satisfying cool down to your workout. This class truly offers the best of both worlds: a comprehensive total body workout combined with the calming energy of yoga. Enjoy a curated playlist and high-energy music that will keep you motivated throughout the session.

This is strength with intention. Mat Pilates invites you to move with purpose, wake up your core, and reconnect to the quiet power within your body. Through controlled, mindful movement, you’ll build strength, stability, and confidence—without rushing, forcing, or burning yourself out. This class is about feeling strong from the inside out. Expect to challenge your body, focus your mind, and leave feeling taller, more aligned, and deeply energized—grounded yet lit up in the best way.