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Honored for centuries as sacred plant medicine, tea is approached here with deep gratitude, care, and presence. In this Spring Equinox gathering, tea becomes a living guide-inviting you to release distraction, return to what is essential, and embody the quiet wisdom she offers. This is not about observation or instruction; it is about entering into relationship, presence, and reverence. Each ceremony is held with intention, as if it were both the first and the last. We begin with a gentle grounding meditation, followed by the slow, deliberate preparation and sharing of tea. Practiced largely in silence, the rhythm of the ceremony creates a refuge, where the nervous system softens, awareness deepens, and time itself seems to widen. Guided by the Four Virtues of Tea-Harmony, Respect, Purity, and Tranquility-the experience offers clarity, balance, and a quiet sense of coming home. Rooted in shamanic Taoism and Zen Buddhism, Cha Dao honors tea sourced from wild, old-growth trees that carry centuries of wisdom. Each ceremony unfolds uniquely, offering precisely what is needed in the moment. This is a moment of balance, where light returns and you're invited to slow down with it.

Thursday, November 27 | 9:00–10:15 AM Free Class + Light Breakfast We are so grateful for you — for this incredible community that fills OM with warmth, kindness, and connection every single day. This Thanksgiving morning, we invite you to join us for Gratitude Flow, a 75-minute slow, heart-centered practice to move, breathe, and reflect on all that’s good. We’ll flow gently, pause deeply, and open space for gratitude — not as a list of things, but as a feeling you can carry through the day. After class, stay for a light breakfast and connection — a time to share laughter, warmth, and appreciation with those who make OM feel like home. Begin your Thanksgiving in stillness, gratitude, and connection — because there’s truly no place like OM.

The full moon doesn't whisper… it pulls. The Full Moon Yoga Flow is an evening to come home to yourself at a moment of natural fullness and illumination. When the moon is full, energy peaks and emotions rise, inviting awareness, release, and honest reflection. We'll begin with 30 minutes of gentle yoga, moving slowly and intuitively to soften the body, steady the breath, and create space for what is ready to be felt and released. From there, you'll be guided into a 30-minute sound bath, where waves of vibration support deep rest, energetic clearing, and integration. We'll close with journaling, warm tea, and community, offering time to reflect, connect, and be held in shared presence. This is not about fixing or forcing it's about listening, honoring your inner rhythm, and allowing the energy of the full moon to illuminate what no longer needs to be carried.

Are you carrying tension in your shoulders and neck? Whether it's from frozen shoulder, cervical spondylosis, poor posture, or hours spent sitting at a desk, this workshop is here to help you find relief and restoration. Through the gentle combination of soothing Yin Yoga poses and targeted fascia ball techniques, this session is thoughtfully designed to: • Release tightness and tension in the shoulders and neck. • Enhance flexibility and improve joint mobility. • Correct posture issues such as slouching or hunching. • Promote heart and lung health for greater vitality. • Leave you feeling refreshed, radiant, and deeply at ease. To complete your journey, the workshop ends with an extended sound bath savasana, allowing you to fully relax, rejuvenate, and integrate the benefits of your practice. Whether you're looking to alleviate chronic tension or simply treat yourself to a much-needed moment of self-care, this workshop offers the perfect opportunity to release, relax, and renew.

Your breath is the gateway to everything you desire-to clarity, release, and deep-rooted peace. In this class, we set aside overthinking, drop into the body, and let breath take the lead. Each session is a unique experience, weaving together different elements to meet you exactly where you are. Expect a guided journey that blends: + Body scanning to ground and center you + Somatic movement to bring awareness to your inner landscape + Short meditations to quiet the mind + Breathwork as a catalyst for transformation + Sacred soundscapes sprinkled in with Koshi chimes, drumming & sound bowls + Aura mists to awaken the senses and elevate your experience This isn't just a class—it's a full-body reset. If you're ready to shift patterns, break through emotional blocks, and nourish your nervous system, this is your invitation. Arrive with curiosity and an open heart. Leave lighter, brighter and more connected to you.

There is a difference between being surrounded by sound... and being precisely attuned. Biofield Tuning is more intimate. This immersive experience centers around precision-calibrated tuning forks and the body's biofield-the measurable electromagnetic field that surrounds and interpenetrates you. While traditional sound baths create resonance through acoustic immersion, tuning forks allow us to work with subtle accuracy in the energetic space around the body, where stress patterns and stored tension can linger beyond the physical. The approach is quieter. More refined. Deeply intentional. You'll rest as forks are activated around you, with gongs and chimes woven in for seamless integration. The field begins to organize. The nervous system responds. A return to the frequency of you. Each experience unfolds uniquely- spacious, restorative, and deeply personal. Your body knows exactly what to do when given the right frequency. Allow yourself to be gently retuned.

There is a voice within you that already knows—a quiet intuition that has always been with you. In this transformative workshop, Lisa Millaresis creates a sacred space to awaken that inner wisdom in community, where our awareness expands beyond what we can reach alone. Together we’ll settle in with discussion and a guided meditation, then explore heart-centered practices such as working with the heart portal, psychometry exercises, and angel card validations. Every gathering unfolds differently, shaped by the unique energy of those present, and we close with a grounding circle to carry the insights into daily life. You’ll leave with a deeper trust in yourself, a clearer awareness of the signs around you, and a renewed sense of connection to both your inner world and the unseen thread that unites us all. All levels are welcome. Your intuition is here, waiting to be awakened.

There are moments that remind us we are still connected-especially to those we miss most. Join Lisa Miliaresis for an intimate group channeling experience centered on love beyond physical life. Held in a supportive, sacred space, this evening invites you to gently reconnect with loved ones who have passed and to explore the enduring bonds that remain. This gathering is designed to offer reassurance, remembrance, and moments of quiet recognition. You may experience emotional resonance, meaningful validations, or a deep sense of peace-gentle reminders that love does not end, and that those we hold close remain aware of our hearts, our thoughts, and our presence. This experience is not about forcing connection or seeking proof. It is about creating space-to soften, to feel, and to remember that love continues in ways both subtle and profound. Come exactly as you are-open, curious, or simply longing for connection.

Step into a space of deep connection as we gather for a sacred breathwork and cacao ceremony-an experience designed to gently align heart, body, mind, and spirit. Through the ritual of intentional breath and sharing ceremonial cacao, the body begins to soften and open. Breath moves you inward, quieting the mind and inviting the nervous system to settle, allowing the heart to open naturally and awareness to deepen. As cacao warms and nourishes from within, breath becomes a steady rhythm-guiding release, expanding sensation, and anchoring you fully in the present moment. This is a space to slow down, to feel, to fill your own cup with care and presence. Supported by the subtle, enveloping vibrations of sound meditation, you are invited into a state of deep harmony-within yourself and within the shared energy of community. Allow this sacred blend of cacao, breath, and sound to guide you back to balance, creating space for love, healing, and a profound sense of alignment.