Service Description

Spicy Slow Flow is an invitation to move with intention, strength, and presence. In this practice, we honor the grounding essence of slow flow while infusing it with a fiery edge—longer holds, deeper breath, and moments that invite you to step into your power. Each sequence is designed to help you build heat, stamina, and focus while staying deeply connected to your inner rhythm. You’ll leave feeling both rooted and radiant, with a strength that carries beyond the mat