Restore + Sandbags
Experience profound mind/body connection with restorative sandbag yoga.
Upcoming Sessions
Service Description
Discover the ultimate relaxation in our Restorative Sandbag Yoga class. This session combines gentle, restorative yoga poses with the grounding support of sandbags to deepen your practice. As you settle into each pose, the sandbags provide gentle pressure, encouraging your body to release tension, enhance relaxation, and find stillness. Perfect for calming the nervous system and promoting physical and emotional balance, this class is ideal for anyone looking to restore and recharge. Uncover the transformative benefits of deeper stretches, refined alignment, and a profound mind-body connection in our inclusive classes suitable for practitioners at any level.
Cancellation Policy
Please see our Studio Guidelines on the home page for cancellation and late policy. You may book up to 8 spots at once. To reschedule your session, please login and visit the My Bookings page, you can then view upcoming and past bookings and cancel or reschedule from there. CANCELLATION POLICY: Classes may be canceled up to 2 hours before start time. Late cancellations will forfeit the class. All classes, packages, and workshops are non-refundable.