Service Description

Whether your dream is to teach or simply deepen your understanding of yoga, this immersive 200-hour training will guide you through the art, science, philosophy, and practice of yoga while helping you grow both on and off the mat. During Your Teaching You'll Learn To: • Teach safe, inspiring yoga classes with confidence • Develop your authentic teaching voice and unique style • Master alignment, hands-on assists, modifications, and verbal cueing • Understand anatomy, physiology, and kinesiology for yoga • Explore yoga philosophy, history, meditation, and mindful living • Learn how to keep students safe, including contraindications and basic first aid • Build intelligent, creative Vinyasa sequences rooted in alignment and Ashtanga principles • Gain the knowledge and confidence to begin teaching professionally Program Details: Yoga Alliance Registered 200-Hour YTT Certification One Weekend a Month January 2027-December 2027 Saturdays: 12:15 PM - 6:30 PM And Sundays: 10:30 AM - 5:30 PM Training dates: Jan 23-24 Feb 20-21 March 20-21 April 17-18 May 15-16 June 19-20 July 24-25 Aug 21-22 Sept 18-19 Oct 23-24 Nov 20-21 Dec 11 Application fee $250 non-refundable (goes towards tuition) Payment Options -Early Bird paid in full $3,425 before October 1, 2026 -$3575 paid in full by January 1st, 2027 -$3700 (monthly installments) -Other payment options available. All payments are non refundable. For any and all questions, contact Missy White info@studio108tampa.com or 813-205-9960.